Welcome - I’m Sam, and I'm so glad you are here.
I’m a qualified yoga teacher offering yoga classes, along with workshops, events, retreats, and 1:2:1 sessions. I teach in and around South Lincolnshire, with weekly classes in Langtoft and Bourne.
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I teach Hatha Yoga, Yin Yoga and Yoga Nidra.
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My classes are beginner-friendly and weave together gentle movement, breathwork, and relaxation. I encourage everyone to practice in a way that suits their body — we’re all unique, with our own differences and challenges — and I believe yoga should meet you exactly where you are.
My teaching style is relaxed, supportive, and community-focused (and I don’t take myself too seriously — yoga should be enjoyable too!). Life can be exhausting for so many reasons, and yoga offers a chance to replenish, to pause, breathe, and nourish yourself.
If you’re looking for a space to unwind, connect, and take a little time just for you — I’d love to welcome you soon.
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